Rapunzel Organic Pumpkin Seed Flour, 250 g
Finely ground and nutritious with an intensely nutty aroma
CHF 5.05
(CHF 20.20 / kg, Price shown includes 2,6% VAT. - Excludes delivery costs)
Features & Advantages
- 100% pumpkin seeds from Europe
- A great source of protein & fibre
- For cooking, baking & more
Item no.: BIOG-277827, Content: 250 g, EAN: 4006040397571
Description
This flour is made from 100% partially de-oiled pumpkin seeds and has an intensely nutty aroma. It adds a hearty, exciting touch to a variety of dishes! Use in pastries, pasta, breadcrumbs, protein shakes or as a thickener. It contains potassium and magnesium and is rich in protein and fibre - a great addition to a healthy, nutritious diet. The pumpkin seeds are organically grown in Europe and are carefully ground.
Note: Pumpkin seed flour can replace grain flour by up to 25% - please keep this in mind when using it as a substitute in your usual recipes. A general rule of thumb is: 100 g regular cereal flour can be replaced by 65 g pumpkin seed flour. Increase the amount of liquid in the recipe to achieve the desired consistency of the dough or batter.
Brands: | Rapunzel |
---|---|
Certifications: | Organic seal, EU / non-EU organic label |
Type of Nutrition: | Vegan, Vegetarian |
Origin: | Germany |
Storage Information: | Store in a cool & dry place, Store in a dry place |
Properties: | Non-GMO |
Ingredients
- Pumpkin Seed Flour [1]
- From certified organic production
Nutritional Information
Nutritional Information | per 100 g |
---|---|
Calories | 1612 / 385 kJ / kcal |
Fat | 9,3 g |
from Saturated fatty acids | 1,3 g |
Carbohydrates | 4,9 g |
from Sugar | 1,4 g |
Fibre | 10 g |
Protein | 65 g |
Salt | 0,06 g |
Components
Components | per 100 g |
---|---|
Iron | 14 mg |
Magnesium | 855 mg |
Zinc | 15 mg |
Customer Reviews
English reviews written for Rapunzel Organic Pumpkin Seed Flour
5 stars | | 1 | (100%) |
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4 stars | | 0 | (0%) |
3 stars | | 0 | (0%) |
2 stars | | 0 | (0%) |
1 Stars | | 0 | (0%) |
1 review
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