Rapunzel Organic Linseed Flour, 250 g
A classic ingredient for nutritious meals
CHF 3.05
(CHF 12.20 / kg, Price shown includes 2,6% VAT. - Excludes delivery costs)
Features & Advantages
- Great source of protein & fibre
- Contains omega-3 fatty acids
- For baking, cooking & as an egg substitute
Item no.: BIOG-227537, Content: 250 g, EAN: 4006040349365
Description
Linseed flour is versatile in use and can absorb a large amount of liquid. It is rich in valuable omega-3 fatty acids, protein and fibre. It is obtained by grinding partially de-oiled linseed. The nutrients are retained in the flour and can be easily absorbed by the body.
Linseed flour is a great ingredient in desserts, smoothies, veggie burgers, baked goods and much more.
Note: Linseed flour can replace grain flour by up to 20% - please keep this in mind when substituting for grain flour in your usual recipes. A general rule of thumb is to replace 100 g of grain flour with 75 g linseed flour. Also, increase the amount of liquid in the recipe to achieve the usual consistency.
Linseed flour is not suitable for children under 13 years of age!
Tip: Use linseed flour as a substitute for egg - stir 1 tablespoon into 90 ml water. Your egg substitute is ready!
Brands: | Rapunzel |
---|---|
Certifications: | Organic seal, EU / non-EU organic label |
Type of Nutrition: | Vegan, Vegetarian |
Origin: | Germany |
May Contain Traces Of: : | A - Gluten, F - Soybeans |
Storage Information: | Store in a cool & dry place, Store in a dry place |
Properties: | Non-GMO |
Ingredients
- Partially de-oiled linseed flour [1]
- From controlled organic cultivation
May contain traces of gluten.
Nutritional Information
Nutritional Information | per 100 g |
---|---|
Calories | 1382 / 330 kJ / kcal |
Fat | 10 g |
from Saturated fatty acids | 1 g |
Carbohydrates | 2,9 g |
from Sugar | 2,3 g |
Fibre | 36 g |
Protein | 39 g |
Salt | 0,31 g |
Components
More analysis values
Components | per 100 g |
---|---|
Alpha linolenic acid | 5,5 g |
Linolenic acid - omega-3 fatty acids | 5,5 g |
Customer Reviews
English reviews written for Rapunzel Organic Linseed Flour
5 stars | | 0 | (0%) |
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4 stars | | 1 | (100%) |
3 stars | | 0 | (0%) |
2 stars | | 0 | (0%) |
1 Stars | | 0 | (0%) |
1 review
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