Classic Ayurveda Organic Ground Ashwagandha

The Ashvagandha Root

• In Ayurveda Ashvagandha , known as winter cherry, is one of the most commonly used dietary supplements. Its significance in Ayurveda is comparable to that of ginseng in traditional Chinese health science. Ashvagandha means "the smell of the horse" and in Indian tradition this is attributed to the vitality and strength of a horse.
• The Ashvagandha root reduces vata and kapha.

Recommended use:

• Take 2 teaspoons a day in water, a smoothie or warm milk.

Ingredients: Winter cherry * (Lat .: Withania somnifera, Sanskrit: Ashvagandha)
* from controlled organic cultivation